When 5 Part Salad Sprout Mix is sprouted, the sprouts "fluff up" together into a delightful, tasty combination. They are good along or with other salad fixings. High Germination Sprouting Seeds for Planting, Gardens, Cooking, Food Storage or Delicious Salad Sprouts: Sprouts Are High in Vitamins A, B-1, B-6 and C, Folic and Pantothenic Acids, Niacin, Potassium, Iron and Phosphorous & Chlorophyll. Growing Sprouts Is Healthy & Fun. These five sprouting seeds sprout mix combine into a super delicious & healthy sprout mix.